Why you should use coconut oil

While in India, I partook in Panchakarma – an ancient Ayurvedic health treatment. It was here that I discovered the versatile uses of coconut oil!

Your Hair
Coconut oil is great for deep-conditioning your hair. According to a study, it “reduces the protein loss remarkably for both undamaged and damaged hair when used as a pre-wash and post-wash grooming product.” Smooth this all-natural ingredient on your hair after your shower for soft, silky and healthy hair all day!

Babies
Coconut oil is moisturizing and gentle- making it perfect for baby lotion! Apply it topically and massage on your baby. It also contains lauric acid, which has anti-bacterial and anti-fungal properties- making it a great diaper cream!

Pregnancy
Mothers with psoriasis or eczema may not be able to use their medications during pregnancy. Coconut oil’s moisturizing and anti-bacterial properties are a great all-natural alternative!

Pets
And finally, Bochy, my Shetland Sheepdog, loves coconut oil! Maybe he knows it’s great for his fur and digestion?

Buy it here

For more information on coconut oil:
Diet: Coconut Oil

Hair: Coconut Oil

Facts: Coconut Oil

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